Let's Meet Right Where You Are

Jennifer Bullen 

Mind-Body Wellness Expert, Founder of Rising Strong Wellness 

Jennifer Bullen is the founder of Rising Strong Wellness. Jen, a somatic healing coach, is passionate about helping individuals overcome trauma and achieve wholeness through body-focused techniques. She strongly believes in the body's capacity for healing and the importance of listening to the stories it holds. Driven by a deep-rooted belief in the body's ability to heal, she reveres the stories woven within each individual and listens to their whispers with utmost care. For Jen, music and movement is more than melody—it's a balm for the human condition. Her influences are vast, drawn from the wellspring of love, grief, courage, bravery, compassion, and the resounding laughter that echoes through. These elements converge to create a somatic symphony in the body that, when accessed through music, movement, and vocal release, support the freeing up of energies that leave us feeling stuck. In Jen’s classes, authenticity is the currency, vulnerability is the strength. Her teaching transcends the physical, delving into the soul's depths. The essence of her movement experiences is a grounded exploration of self, guided by compassion and elevated by the transformative power of music. Somatic healing, Jennifer's preferred modality, emphasizes feeling through issues rather than merely talking about them. Jen uses various techniques, including trauma-sensitive yoga, dance, and art, and encourages connection with nature. Her holistic approach to health counseling encompasses the whole being, examining stress levels, digestion, sleep patterns, hormones, and life experiences. This all-encompassing method aims to kindle the healing of the mind and body, spark vitality, and nurture nervous system health. Jennifer also practices Ayurveda, an ancient Indian system of medicine that promotes a holistic, nature-connected lifestyle. Her unique expertise lies in supporting those navigating the path of trauma, body image issues, disordered eating, and movement patterns.