Wild Belonging Live Event

What if healing wasn't only about surviving hard things? What if it was also about learning how to enjoy being alive again? Join us for a nourishing and playful workshop exploring pleasure as an essential part of nervous system healing, embodiment, and wellbeing. Many of us have learned to relate to ourselves through pressure, productivity, self-improvement, and striving. Together, we'll explore a different possibility: that joy, wonder, connection, play, and simple pleasures are not distractions from healing—they are part of healing.

During this workshop we'll explore:

🍓 Pleasure beyond the narrow definitions we've been given

☀️ Nervous system healing through presence and sensory awareness

🍯 Wisdom from Winnie the Pooh and The Tao of Pooh

🌿 Seasonal reflections for summer and the Strawberry Moon ✨ A playful "Adult Recess" activity you can join right from home 💛 Practices for reconnecting with aliveness, wonder, and belonging

Join us and learn from our experienced speakers:

Jen Bullen

Rising Strong Wellness, somatic healing coach

Hi, I'm Jen. I'm a yoga teacher and somatic healing coach who believes that every body deserves to be treated with respect, compassion, and care. My classes are designed to help you slow down, reconnect with yourself, and explore movement in a way that feels supportive rather than demanding. Drawing from my own healing journey and years of experience supporting women in their relationships with their bodies, food, and movement, I create spaces where choice, curiosity, and nervous system awareness are at the center. Whether you're brand new to yoga or returning to your mat, you're welcome exactly as you are. I look forward to practicing with you.ription about Speaker 1

Join us for an enriching experience

This workshop is especially supportive for those navigating body image struggles, perfectionism, burnout, chronic stress, or feeling disconnected from joy. No experience is necessary. Come exactly as you are. Bring a journal, your favorite beverage, and a willingness to explore what helps you feel most alive.

Join the Rest and Reflect membership community and enjoy this call along with the entire month's seasonal support and content.

Enjoy the entire Rest and Reflect library !

$15.00

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Healing is more than what hurts

Because healing is not only about what hurts. It's also about laughing, resting, savoring, creating, connecting, and remembering that you belong fully to your life. Join us and experience the transformative power of pleasure, presence, and the nervous system.