Get on the waitlist and learn more!

    1. Welcome

    2. A note from me to you

    1. What happens in Rise Up?

      FREE PREVIEW

    1. WORKBOOK FOR DOWNLOAD

    2. Zoom link for live calls

    3. Group agreements

    1. Need more support?

    2. 1:1 link for Jen's calendar - schedule your personal session

    1. Set the tone. Step into ceremony.

    2. Books, podcasts and more to support your journey

    3. Body conversations journal

    1. Here I am. This is me.

    2. Body image and the buddha part 2

    3. Body image and the buddha part 1

This is my signature program. ⁠ It's designed from experience and failure. ⁠ ⁠ This program is soulful and spicy. ⁠ It's anti diet culture. ⁠ It's a space of safety. ⁠ It's a space of power- ready for you to step into. ⁠ ⁠ During this 12 week group coaching program we go deep! ⁠ ⁠ We share stories and struggles. We cheer each other on. We explore and try new things. We feel. ⁠ ⁠ My hope for each participant is this:⁠ ⁠ You'll connect with your body. ⁠ You'll find your own pace and power. ⁠ You'll define diet culture in your life. ⁠ You'll feel supported in your struggles. ⁠ You'll expand into how you want to feel in the NOW! ⁠ You'll learn how to accept yourself and your body. ⁠ ⁠ We meet weekly to experience and to reflect. ⁠ We will create rituals and celebrations. ⁠ We move mindfully to connect with our bodies. ⁠ We welcome healing to the painful old stories. ⁠ We define sisterhood. ⁠ ⁠ When we dedicate time to our bodies and the stories they hold, healing comes rushing in

  • $599.99
  • 0 hours of video content

Discover your potential, starting today

Enroll today