🌿 The Mother Is Sacred A Mindful Motherhood Course for Presence, Connection, and Care

Cultivate presence and joy in daily mothering. Discover practical strategies to enhance your experience and connection with your children.

Course curriculum

1. Course description
2. From me to you
3. Land Acknowledgement of the ultimate Mother
1. Your Unique Journey- Remembering the Initiation
2. Mindfulness & the Power of Presence in Motherhood
1. Mothering the Self: Inside Out
1. When We’re Triggered: Stress, Reflection, and Regulation
1. Mothering Loved Ones: Leading from Love, Not Fear
2. 🌿 Reflection: Leading from Love, Not Fear
3. 🌿 Repair & Reconnection Practice
1. strengthen your connections
2. 🌿 The Connection Reset
3. 🌙 Bedtime Connection Ritual
4. 🌿 Reflection: Moving Together
1. Making Presence a Practice: Turning Mindfulness into Everyday Habits
1. Mothering Community & Collective Care
1. a closing reflection
2. Coming Home to Presence (Again and Again)

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