Course curriculum

    1. Course description

      FREE PREVIEW

    2. Welcome

      FREE PREVIEW

    3. Land & Body Acknowledgement

    4. Mental Health & Scope of Support Statement

    1. Somatic Awareness & Your Body Story

    1. Arrival: Connection to Stories

    2. Bringing understanding to your body story

    3. Early body memory

    4. When the body became the "problem"

    5. CONTROL, DIET CULTURE & “HEALTH”

    6. CULTURAL & FAMILY INHERITANCE

    7. YOUR BODY’S VOICE

    8. Telling the story forward

    1. Body Story Mapping

    1. Compassion as a practice

    1. Living with the story

    2. A Poem / Prayer — For Living in a Body

    3. Listening to the story of the body through simple choices.

About this course

  • $49.00
  • 18 lessons
  • 0 hours of video content

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