July: sacred enough
July invites us to remain whole in a season of abundance. Explore Ayurveda, somatic practices, seasonal recipes, movement, journaling, and the wisdom of the sunflower as you cultivate sweetness, vitality, and rest.
Welcome to July
Setting Intentions
Monthly music playlists
Cultural Acknowledgment & Reverence for Movement + Music
Creating time and space for this work
July reflection journal
Sharing Reflections
Creative Practice Sun Printing: Creating with the Sun
📚 Summer Reading for Wild Belonging (1000% optional)
Somatic Foundations: A Simple Guide to the Body’s Language
vinyasa practice to move it all!
The Practice of Soma
Somatic Practice :Sweetness Lives Here
Energy Reset class recording
Listening to the living world
☾ July Moon Cycle Companion
July Ritual Moon Bathing & Moon Water