Products
-
body aware: funk vs flow
CourseExplore body awareness and cultivate mindful movement in a gentle, inclusive setting. No experience necessary; meet your body without judgment or pressure.
$10
-
body aware: experiencing emotions and sensations in the body
CourseExplore body awareness and cultivate mindful movement in a gentle, inclusive setting. No experience necessary; meet your body without judgment or pressure.
$10
-
Body aware: intensity and qualities
CourseExplore body awareness and cultivate mindful movement in a gentle, inclusive setting. No experience necessary; meet your body without judgment or pressure.
$10
-
body aware: my relationship to rest
CourseExplore body awareness and cultivate mindful movement in a gentle, inclusive setting. No experience necessary; meet your body without judgment or pressure.
Free
-
Body aware: support in and around the body
CourseExplore body awareness and cultivate mindful movement in a gentle, inclusive setting. No experience necessary; meet your body without judgment or pressure.
$10
-
Body aware: using the body as an ally
CourseExplore body awareness and cultivate mindful movement in a gentle, inclusive setting. No experience necessary; meet your body without judgment or pressure.
$10