Products
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Soma stories journal
CourseWith this PDF version you can create opportunity daily and at your own pace to connect with the story of your body! This workbook style journal will help you come home to you again and again. You'll find some of my personal favorite activities
$12.50
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Yoga for body love
CourseWoman I know you're strong. Woman I know you're wild. Woman I know you're sacred. Let me show you how. Join in this 1 hour virtual yoga flow to connect with your body and to find honor. This is an all levels class from the comfort of your home.
$15
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Rise Up: a whole body experience
CourseRise Up is my signature soulful, spicy, anti–diet culture program designed to help you come home to your body. This is a safe, powerful space to ditch shame, rebuild trust with food and movement, and step into embodied confidence — exactly as you are
$397