Products
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Summer Rhythms: Embrace Your Body with Seasonal Self-Compassion
WebinarJoin me for a gentle 45-minute gathering to explore cyclical living and body image this summer. Let's honor our natural rhythms, release societal pressures, and nurture our relationship with ourselves.
$15
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summer support
BundleJoin our Summer Rhythms community gathering exploring cyclical living, body image healing, and seasonal self-compassion. Learn gentle practices to honor your body's natural rhythms, release summer pressures, and cultivate a kinder relationship with y
$67
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wild belonging: returning to aliveness
CourseWhat if healing wasn't only about surviving hard things? Explore pleasure, play, embodiment, and seasonal wisdom as pathways to nervous system regulation, self-connection, and a deeper sense of aliveness.
$15
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The Koshas: A Journey Through the Layers of Self
CourseExplore the Five Koshas, the layers of human experience, through embodied practices and yogic teachings. Cultivate self-awareness and reconnect with your deeper self.
$67
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Emergence to expression: creating space to dissolve the patterns
CourseInspired by Saraswati and the wisdom of samskara, this seasonal gathering explores body shame, nervous system healing, and authentic expression through gentle teaching, embodiment, reflection, and spring-centered renewal.
$15
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bloom without apology
CourseA gentle, body-led reflection page to support your April practice. Explore breaking through, being seen, and trusting your timing through simple yet profound somatic practices, spacious reflection, and honest inquiry into apologizing, people-pleasing
$15