Products
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The Remembering Spa Day: An Ayurvedic Beauty Ritual
CourseReclaim your inner radiance with a gentle Ayurvedic beauty ritual that nurtures your body and soul. Embrace self-care and presence in your daily life.
$28
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Come Home to Your Body: Somatic Movement for Regulation, Expression & Rest
CourseReconnect with your body through gentle, exploratory movement. Release tension, embrace curiosity, and build trust with your physical self in a supportive environment.
$127
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Exploring Your Body Story
CourseA gentle, somatic journey to remember, reclaim, and reconnect with your body experiences without the pressure to change. Embrace your narrative with compassion and awareness.
$49
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Pre-order available now!
Fascia and Self-Bodywork: Healing through Connection
CourseExplore self-bodywork and fascia to strengthen your relationship with your body. This gentle class focuses on healing, connection, and nurturing your body's intelligence.
$88
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Year-in-Review Journal: Closing with Honesty & Care
Digital downloadReflect on your past year with this gentle journal. Embrace your journey, celebrate resilience, and listen to your body’s wisdom as you move forward with tenderness and care.
Free
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The body aware series
BundleLet’s Explore MORE 🌿 A gentle, trauma-informed mini series to deepen body awareness, curiosity, and self-trust through choice-based movement. No experience needed—come as you are, your body is welcome here.
$70